M. and S. Best tropical Restaurant
Best Caribbean Restaurant in South Florida

Our Menu



For catering information please contact 954-565-0001.

Thank you for visiting

7's Breakfast   

vMorue / Cod with grits …………………………………………………………$7.00

vCornmeal with black beans …………………………………………………$7.00

vFoie Dur …………………………………………………………$7.00

vPwason/ Fish …………………………………………………………$7.00

vBouillon (Saturdays only)

vSoupe de Giromond/ or joumou/ Pumpkin soup: potage of squash made with meat (Sundays only……………………………………$7.00

                                                                      
                                                   
                                               

 

 Served daily until 11:45 with boiled plantain & cornmeal.

 

Manje/ Midi

 

Lunch / Dinner
-Servi avec du riz avec des haricots, salade, frites et / bouillie plantains/

-Served w/ rice with beans, salad, & fried/boiled plantains

 

 

 

v Poulet /Chicken stew; tender pieces of chicken, seasoned with Caribbean spices and cooked to perfection served with rich sauce, onions and bell pepper … or Creole chicken $8.50

 

v Legumes /Mixed vegetables w/Eggplant; blend of vegetables and tender beef $9.50

 

                                                               

 v Lambi Creole Or Lambi Au Noix/Queen Conch: conch cooked in a spicy sauce or stewed conch with cashew nuts $15.00

 

v Pwason/Fish: A whole broiled snapper served in tomato based Creole Sauce with peppers and green herbs. $15.00

 

v Griot/Fried pork (simple or complete) pieces of pork meat, boiled till tender, then deep-fried to a golden crisp. $9.00/$10.00

 

v Tassot /Fried beef: deep fried marinated tender pieces of beef $11.50

 

v Kabrit ak kalalou/Goat with Okra; tender goat meat seasoned and smothered in grilled onions and cooked in okra sauce. $10.50/$11.50

 

v Macaroni au gratin  / Famous Baked ( Selman jou konje / on holidays only

 

v Riz Djon Djon (Dimanche/Sundays only)

 

    The Island Specials (Aphrodisial)
-Tout Servi avec du riz avec des haricots, salade, frites et / bouillie plantains/ All Served w/ rice with beans, salad, & fried/boiled plantains

vLambi, conch  sauted in garlic w/ our Haitian blend spices

               Griot/Fried Pork 
  
                                                    

          Tassot/Fried Beef 

                                 

 

                     Poisson /Fish                                                
           

                       Poul/Chicken 
            
          

                   Ke Bef /Oxtail
          
                         

                                         Side orders

v Diri ak pwa / Rice & beans

         

v    Fry plantains 

          

v Pikliz/Spicy pickled vegetable

v Sos pwa / Gravy bean sauce (different variety of bean
         )

  No additives or artificial flavor

 All food prepared with natural ingredients, low salt & fat. & No Msg

 

                                    Drinks
                                        

v 
Bottle water

v  Soft drinks

v  Fresh lemonade

v  Papaya au lait (freshly made)

v  Can of Pepsi/Coca cola/Sprite/Perrier

    vBlack Haitian coffee  

                      

                        Island Drinks

v Can Soda…………………………………$.75

v Cola Choucoune……………………. $1.60

v Malta/Vita Malt………………………$1.60

v Juice (bottle)…………………………. $1.75

v Energy drink…………………………..$2.50

v Yuca drink………………………………$3.00

v Sport shake…………………………....$2.50

v AK-100……………………………………$2.50

v Cola lacaye Haitian soda ……….$